Yongle Lee 3x2000m/2:00r row
6,000m
Meters
29:23.6
Time
2:26.9
Pace
331
Calories
118
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,033m |
| Overall Time | 35:23.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 109 |
September 17, 2023 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.6 | 6,000m | 2:26.9 | 110 | 679 | 20 | 118 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 20 | 111 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 20 | 115 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 20 | 128 |
| r33m |
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Workout Graph
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2000m/2:00r