Yongle Lee 10000m row
10,000m
Meters
48:23.2
Time
2:25.1
Pace
557
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 110 |
September 19, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.2 | 10,000m | 2:25.1 | 114 | 693 | 19 | 139 |
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 20 | 118 |
| 9:37.1 | 4,000m | 2:24.2 | 117 | 701 | 20 | 137 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 20 | 143 |
| 9:28.6 | 8,000m | 2:22.1 | 122 | 719 | 20 | 155 |
| 9:40.9 | 10,000m | 2:25.2 | 114 | 693 | 20 | 142 |
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Workout Graph
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10000m