Yongle Lee 5008m row
5,008m
Meters
25:38.4
Time
2:33.5
Pace
272
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 111 |
September 24, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.4 | 5,008m | 2:33.5 | 97 | 632 | 19 | 107 |
| 10:14.5 | 2,000m | 2:33.6 | 97 | 632 | 20 | 103 |
| 10:05.1 | 4,000m | 2:31.2 | 101 | 647 | 19 | 108 |
| 4:59.2 | 5,008m | 2:28.4 | 107 | 668 | 19 | 111 |
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10000m