Yongle Lee 7008m row
7,008m
Meters
34:37.7
Time
2:28.2
Pace
385
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 103 |
October 03, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.7 | 7,008m | 2:28.2 | 107 | 669 | 20 | 127 |
| 10:02.2 | 2,000m | 2:30.5 | 103 | 653 | 20 | 113 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 20 | 130 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 20 | 132 |
| 4:56.3 | 7,008m | 2:26.9 | 110 | 679 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m