Yongle Lee 10000m row
10,000m
Meters
47:59.9
Time
2:23.9
Pace
562
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 102 |
October 04, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,000m | 2:23.9 | 117 | 703 | 20 | 131 |
| 9:55.3 | 2,000m | 2:28.8 | 106 | 665 | 20 | 121 |
| 9:38.5 | 4,000m | 2:24.6 | 116 | 698 | 20 | 126 |
| 9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 20 | 131 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 20 | 137 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 20 | 144 |
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Workout Graph
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10000m