Yongle Lee 10000m row
10,000m
Meters
48:01.0
Time
2:24.0
Pace
561
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 104 |
October 06, 2023 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.0 | 10,000m | 2:24.0 | 117 | 702 | 19 | 143 |
| 10:03.3 | 2,000m | 2:30.8 | 102 | 651 | 19 | 125 |
| 9:39.0 | 4,000m | 2:24.7 | 115 | 697 | 20 | 141 |
| 9:34.7 | 6,000m | 2:23.6 | 118 | 706 | 20 | 141 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 20 | 143 |
| 9:09.8 | 10,000m | 2:17.4 | 135 | 763 | 21 | 166 |
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Workout Graph
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10000m