Yongle Lee 10000m row
10,000m
Meters
47:56.2
Time
2:23.8
Pace
562
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 106 |
October 20, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.2 | 10,000m | 2:23.8 | 118 | 705 | 21 | 132 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 21 | 115 |
| 9:34.9 | 4,000m | 2:23.7 | 118 | 705 | 21 | 131 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 21 | 135 |
| 9:30.9 | 8,000m | 2:22.7 | 120 | 714 | 21 | 140 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 21 | 141 |
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Workout Graph
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10000m