Yongle Lee 8187m row

8,187m

Meters

39:34.1

Time

2:24.9

Pace

456

Calories

130

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate20
Stroke Count803
Drag Factor104

October 29, 2023 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
39:34.1 8,187m 2:24.9 115 695 20 130
9:59.3 2,000m 2:29.8 104 658 21 111
9:40.5 4,000m 2:25.1 115 694 20 122
9:32.5 6,000m 2:23.1 119 710 20 133
9:27.9 8,000m 2:21.9 122 720 20 143
0:53.8 8,187m 2:23.8 118 704 19 142

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Workout Graph

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