Yongle Lee 10000m row
10,000m
Meters
49:00.0
Time
2:27.0
Pace
552
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 107 |
November 08, 2023 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 10,000m | 2:27.0 | 110 | 679 | 20 | 135 |
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 20 | 118 |
| 9:55.7 | 4,000m | 2:28.9 | 106 | 664 | 20 | 126 |
| 9:50.8 | 6,000m | 2:27.7 | 109 | 673 | 20 | 134 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 20 | 144 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 20 | 156 |
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10000m