Yongle Lee 2x1000m/1:30r row
2,000m
Meters
9:28.9
Time
2:22.2
Pace
113
Calories
137
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 12:28.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 105 |
November 28, 2023 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 20 | 137 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 20 | 133 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 20 | 142 |
| r14m |
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Workout Graph
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1000m/1:30r