Yongle Lee 3x2000m/2:00r row
6,000m
Meters
27:59.4
Time
2:19.9
Pace
344
Calories
146
Heart Rate
Rest Distance | 49m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,049m |
Overall Time | 33:59.4 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 19 |
Stroke Count | 553 |
Drag Factor | 106 |
December 01, 2023 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:59.4 | 6,000m | 2:19.9 | 128 | 739 | 19 | 146 |
9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | 139 |
9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 20 | 148 |
9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 19 | 153 |
r49m |
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Workout Graph
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