Yongle Lee 10000m row
10,000m
Meters
48:59.9
Time
2:26.9
Pace
552
Calories
135
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 20 |
Stroke Count | 978 |
Drag Factor | 104 |
December 09, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:59.9 | 10,000m | 2:26.9 | 110 | 679 | 20 | 135 |
9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 20 | 123 |
9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 20 | 132 |
9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 20 | 138 |
9:43.6 | 8,000m | 2:25.9 | 113 | 687 | 20 | 143 |
9:41.1 | 10,000m | 2:25.2 | 114 | 692 | 20 | 143 |
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Workout Graph
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