Yongle Lee 3x2000m/2:00r row

6,000m

Meters

28:57.9

Time

2:24.8

Pace

335

Calories

129

Heart Rate

Rest Distance40m
Rest Time6:00.0
Overall Distance6,040m
Overall Time34:57.9
Average Watts115
Calories Per Hour696
Stroke Rate19
Stroke Count564
Drag Factor106

December 26, 2023 22:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:57.9 6,000m 2:24.8 115 696 19 129
9:59.8 2,000m 2:29.9 104 657 19 117
9:33.9 2,000m 2:23.4 119 707 20 132
9:24.2 2,000m 2:21.0 125 729 20 138
r40m

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Workout Graph

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