Yongle Lee 10000m row
10,000m
Meters
48:38.6
Time
2:25.9
Pace
555
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 106 |
December 28, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.6 | 10,000m | 2:25.9 | 113 | 687 | 20 | 122 |
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 20 | 111 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 20 | 121 |
| 9:42.8 | 6,000m | 2:25.7 | 113 | 689 | 20 | 121 |
| 9:37.1 | 8,000m | 2:24.2 | 117 | 701 | 20 | 126 |
| 9:30.4 | 10,000m | 2:22.6 | 121 | 715 | 20 | 131 |
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Workout Graph
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