Yongle Lee 10000m row
10,000m
Meters
47:59.8
Time
2:23.9
Pace
560
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 106 |
January 02, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.8 | 10,000m | 2:23.9 | 117 | 703 | 20 | 125 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 20 | 113 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 20 | 119 |
| 9:35.3 | 6,000m | 2:23.8 | 118 | 704 | 20 | 126 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 20 | 131 |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 20 | 137 |
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Workout Graph
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