Yongle Lee 10000m row
10,000m
Meters
47:50.2
Time
2:23.5
Pace
562
Calories
133
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 20 |
Stroke Count | 964 |
Drag Factor | 105 |
January 09, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:50.2 | 10,000m | 2:23.5 | 118 | 707 | 20 | 133 |
9:47.0 | 2,000m | 2:26.7 | 111 | 681 | 20 | 117 |
9:33.5 | 4,000m | 2:23.3 | 119 | 708 | 20 | 129 |
9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 20 | 135 |
9:30.4 | 8,000m | 2:22.6 | 121 | 715 | 20 | 140 |
9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 20 | 147 |
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Workout Graph
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