Yongle Lee 620m row
620m
Meters
3:11.7
Time
2:34.5
Pace
33
Calories
104
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 20 |
Stroke Count | 63 |
Drag Factor | 106 |
January 14, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:11.7 | 620m | 2:34.5 | 95 | 626 | 20 | 104 |
3:11.8 | 620m | 2:34.6 | 95 | 625 | 20 | 104 |
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Workout Graph
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