Yongle Lee 10000m row
10,000m
Meters
48:53.1
Time
2:26.6
Pace
556
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 107 |
January 15, 2024 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.1 | 10,000m | 2:26.6 | 111 | 681 | 19 | 133 |
| 10:02.9 | 2,000m | 2:30.7 | 102 | 651 | 20 | 120 |
| 10:06.7 | 4,000m | 2:31.6 | 100 | 645 | 19 | 127 |
| 9:40.0 | 6,000m | 2:25.0 | 115 | 695 | 20 | 134 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 20 | 140 |
| 9:31.4 | 10,000m | 2:22.8 | 120 | 713 | 20 | 147 |
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Workout Graph
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