Yongle Lee 6123m row
6,123m
Meters
30:13.9
Time
2:28.1
Pace
336
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 105 |
January 20, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.9 | 6,123m | 2:28.1 | 108 | 670 | 19 | 128 |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 20 | 120 |
| 9:48.6 | 4,000m | 2:27.1 | 110 | 678 | 20 | 131 |
| 9:47.3 | 6,000m | 2:26.8 | 111 | 680 | 20 | 132 |
| 0:37.5 | 6,123m | 2:32.4 | 99 | 640 | 18 | 132 |
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Workout Graph
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