Yongle Lee 10000m row
10,000m
Meters
47:59.7
Time
2:23.9
Pace
562
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 106 |
January 23, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.7 | 10,000m | 2:23.9 | 117 | 703 | 20 | 127 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 20 | 112 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 20 | 122 |
| 9:36.9 | 6,000m | 2:24.2 | 117 | 701 | 20 | 127 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 20 | 137 |
| 9:18.1 | 10,000m | 2:19.5 | 129 | 743 | 20 | 137 |
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Workout Graph
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