Yongle Lee 10000m row
10,000m
Meters
47:59.9
Time
2:23.9
Pace
560
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 106 |
January 27, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,000m | 2:23.9 | 117 | 703 | 20 | 131 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 20 | 116 |
| 9:36.9 | 4,000m | 2:24.2 | 117 | 701 | 20 | 128 |
| 9:35.2 | 6,000m | 2:23.8 | 118 | 705 | 20 | 133 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 20 | 138 |
| 9:28.1 | 10,000m | 2:22.0 | 122 | 720 | 20 | 142 |
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Workout Graph
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