Yongle Lee 10000m row
10,000m
Meters
48:29.9
Time
2:25.4
Pace
556
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 106 |
January 29, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.9 | 10,000m | 2:25.4 | 114 | 691 | 20 | 135 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 20 | 121 |
| 9:44.1 | 4,000m | 2:26.0 | 112 | 686 | 20 | 132 |
| 9:40.7 | 6,000m | 2:25.1 | 114 | 693 | 20 | 139 |
| 9:33.7 | 8,000m | 2:23.4 | 119 | 708 | 20 | 143 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 20 | 142 |
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Workout Graph
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