Yongle Lee 10000m row
10,000m
Meters
47:52.3
Time
2:23.6
Pace
561
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 106 |
January 30, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.3 | 10,000m | 2:23.6 | 118 | 706 | 19 | 132 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 20 | 120 |
| 9:35.5 | 4,000m | 2:23.8 | 118 | 704 | 20 | 127 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 20 | 133 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 20 | 140 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 20 | 140 |
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Workout Graph
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