Yongle Lee 10000m row
10,000m
Meters
48:51.0
Time
2:26.5
Pace
554
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 106 |
February 01, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.0 | 10,000m | 2:26.5 | 111 | 682 | 20 | 134 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 20 | 123 |
| 9:50.7 | 4,000m | 2:27.6 | 109 | 674 | 20 | 131 |
| 9:45.7 | 6,000m | 2:26.4 | 111 | 683 | 20 | 136 |
| 9:38.9 | 8,000m | 2:24.7 | 115 | 697 | 20 | 140 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 20 | 141 |
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Workout Graph
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