Yongle Lee 10000m row
10,000m
Meters
48:30.5
Time
2:25.5
Pace
557
Calories
130
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 20 |
Stroke Count | 972 |
Drag Factor | 106 |
February 02, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:30.5 | 10,000m | 2:25.5 | 114 | 690 | 20 | 130 |
9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 20 | 119 |
9:48.3 | 4,000m | 2:27.0 | 110 | 678 | 20 | 128 |
9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 20 | 131 |
9:38.0 | 8,000m | 2:24.5 | 116 | 699 | 20 | 134 |
9:31.0 | 10,000m | 2:22.7 | 120 | 714 | 20 | 139 |
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Workout Graph
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