Yongle Lee 10000m row
10,000m
Meters
47:59.9
Time
2:23.9
Pace
561
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 105 |
February 06, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,000m | 2:23.9 | 117 | 703 | 20 | 127 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 20 | 120 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 20 | 123 |
| 9:35.8 | 6,000m | 2:23.9 | 117 | 703 | 20 | 128 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 20 | 134 |
| 9:29.0 | 10,000m | 2:22.2 | 122 | 718 | 20 | 132 |
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Workout Graph
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