Yongle Lee 10000m row
10,000m
Meters
47:59.8
Time
2:23.9
Pace
561
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 105 |
February 07, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.8 | 10,000m | 2:23.9 | 117 | 703 | 20 | 135 |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 20 | 118 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 20 | 130 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 20 | 138 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 20 | 144 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 20 | 146 |
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Workout Graph
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