Yongle Lee 6x1000m/1:30r row
6,000m
Meters
27:57.9
Time
2:19.8
Pace
342
Calories
132
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 36:57.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 106 |
February 11, 2024 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.9 | 6,000m | 2:19.8 | 128 | 740 | 19 | 132 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 20 | 132 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 20 | 132 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 20 | 132 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 20 | 133 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 20 | 132 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 20 | 133 |
| r102m |
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Workout Graph
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