Yongle Lee 10000m row
10,000m
Meters
48:59.7
Time
2:26.9
Pace
553
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 105 |
February 15, 2024 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.7 | 10,000m | 2:26.9 | 110 | 679 | 20 | 132 |
| 10:12.6 | 2,000m | 2:33.1 | 97 | 635 | 20 | 120 |
| 9:49.9 | 4,000m | 2:27.4 | 109 | 675 | 20 | 131 |
| 9:44.6 | 6,000m | 2:26.1 | 112 | 685 | 20 | 135 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 20 | 137 |
| 9:33.3 | 10,000m | 2:23.3 | 119 | 709 | 20 | 140 |
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Workout Graph
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