Yongle Lee 7516m row
7,516m
Meters
36:17.6
Time
2:24.8
Pace
420
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 104 |
February 20, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.6 | 7,516m | 2:24.8 | 115 | 696 | 20 | 126 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 20 | 115 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 20 | 126 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 20 | 131 |
| 7:16.0 | 7,516m | 2:23.7 | 118 | 705 | 20 | 133 |
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Workout Graph
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