Yongle Lee 10000m row
10,000m
Meters
48:32.8
Time
2:25.6
Pace
557
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 105 |
February 21, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.8 | 10,000m | 2:25.6 | 113 | 689 | 20 | 130 |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 20 | 118 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 20 | 130 |
| 9:36.0 | 6,000m | 2:24.0 | 117 | 703 | 20 | 133 |
| 9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 20 | 136 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 20 | 135 |
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Workout Graph
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