Yongle Lee 10000m row
10,000m
Meters
47:59.9
Time
2:23.9
Pace
560
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 105 |
February 24, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,000m | 2:23.9 | 117 | 703 | 20 | 125 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 20 | 113 |
| 9:37.0 | 4,000m | 2:24.2 | 117 | 701 | 20 | 121 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 20 | 126 |
| 9:32.1 | 8,000m | 2:23.0 | 120 | 711 | 20 | 131 |
| 9:29.2 | 10,000m | 2:22.3 | 121 | 718 | 20 | 134 |
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Workout Graph
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