Yongle Lee 10000m row
10,000m
Meters
47:47.6
Time
2:23.3
Pace
562
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 105 |
February 28, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.6 | 10,000m | 2:23.3 | 119 | 708 | 20 | 132 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 20 | 120 |
| 9:34.6 | 4,000m | 2:23.6 | 118 | 706 | 20 | 128 |
| 9:33.6 | 6,000m | 2:23.4 | 119 | 708 | 20 | 133 |
| 9:29.3 | 8,000m | 2:22.3 | 121 | 717 | 20 | 141 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 20 | 142 |
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Workout Graph
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