Yongle Lee 10000m row
10,000m
Meters
49:25.6
Time
2:28.2
Pace
549
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 104 |
March 04, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.6 | 10,000m | 2:28.2 | 107 | 669 | 20 | 130 |
| 10:10.9 | 2,000m | 2:32.7 | 98 | 638 | 20 | 117 |
| 9:55.8 | 4,000m | 2:28.9 | 106 | 664 | 20 | 127 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 20 | 130 |
| 9:45.4 | 8,000m | 2:26.3 | 112 | 684 | 20 | 138 |
| 9:43.6 | 10,000m | 2:25.9 | 113 | 687 | 20 | 139 |
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Workout Graph
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