Yongle Lee 10000m row
10,000m
Meters
47:51.5
Time
2:23.5
Pace
562
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 105 |
March 13, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.5 | 10,000m | 2:23.5 | 118 | 706 | 20 | 130 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 20 | 114 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 20 | 126 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 20 | 131 |
| 9:28.6 | 8,000m | 2:22.1 | 122 | 719 | 20 | 139 |
| 9:25.3 | 10,000m | 2:21.3 | 124 | 726 | 20 | 144 |
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Workout Graph
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