Yongle Lee 10000m row
10,000m
Meters
48:38.8
Time
2:25.9
Pace
555
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 104 |
March 18, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.8 | 10,000m | 2:25.9 | 113 | 687 | 20 | 133 |
| 10:02.2 | 2,000m | 2:30.5 | 103 | 653 | 20 | 121 |
| 9:45.4 | 4,000m | 2:26.3 | 112 | 684 | 20 | 129 |
| 9:41.4 | 6,000m | 2:25.3 | 114 | 692 | 20 | 136 |
| 9:35.5 | 8,000m | 2:23.8 | 118 | 704 | 20 | 139 |
| 9:34.4 | 10,000m | 2:23.6 | 118 | 706 | 20 | 141 |
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Workout Graph
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