Yongle Lee 10000m row
10,000m
Meters
47:50.2
Time
2:23.5
Pace
562
Calories
126
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 20 |
Stroke Count | 964 |
Drag Factor | 104 |
March 19, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:50.2 | 10,000m | 2:23.5 | 118 | 707 | 20 | 126 |
9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 20 | 114 |
9:36.5 | 4,000m | 2:24.1 | 117 | 702 | 20 | 123 |
9:25.7 | 6,000m | 2:21.4 | 124 | 725 | 20 | 130 |
9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 20 | 132 |
9:29.2 | 10,000m | 2:22.3 | 121 | 718 | 20 | 133 |
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Workout Graph
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