Yongle Lee 10000m row
10,000m
Meters
49:00.4
Time
2:27.0
Pace
553
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 105 |
March 21, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.4 | 10,000m | 2:27.0 | 110 | 679 | 20 | 119 |
| 10:08.6 | 2,000m | 2:32.1 | 99 | 641 | 20 | 107 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 20 | 117 |
| 9:46.9 | 6,000m | 2:26.7 | 111 | 681 | 20 | 115 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 20 | 126 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 20 | 132 |
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Workout Graph
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