Yongle Lee 10000m row

10,000m

Meters

48:13.3

Time

2:24.6

Pace

558

Calories

128

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate20
Stroke Count962
Drag Factor104

March 23, 2024 21:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:13.3 10,000m 2:24.6 116 697 20 128
9:57.6 2,000m 2:29.4 105 661 20 113
9:35.1 4,000m 2:23.7 118 705 20 124
9:35.3 6,000m 2:23.8 118 704 20 131
9:32.2 8,000m 2:23.0 120 711 20 137
9:33.1 10,000m 2:23.2 119 709 20 138

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Workout Graph

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