Yongle Lee 10000m row
10,000m
Meters
48:13.3
Time
2:24.6
Pace
558
Calories
128
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 20 |
Stroke Count | 962 |
Drag Factor | 104 |
March 23, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:13.3 | 10,000m | 2:24.6 | 116 | 697 | 20 | 128 |
9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 20 | 113 |
9:35.1 | 4,000m | 2:23.7 | 118 | 705 | 20 | 124 |
9:35.3 | 6,000m | 2:23.8 | 118 | 704 | 20 | 131 |
9:32.2 | 8,000m | 2:23.0 | 120 | 711 | 20 | 137 |
9:33.1 | 10,000m | 2:23.2 | 119 | 709 | 20 | 138 |
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Workout Graph
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