Yongle Lee 10000m row
10,000m
Meters
48:53.9
Time
2:26.6
Pace
553
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 113 |
March 25, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.9 | 10,000m | 2:26.6 | 111 | 681 | 20 | 133 |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 20 | 120 |
| 9:46.2 | 4,000m | 2:26.5 | 111 | 682 | 20 | 128 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 20 | 134 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 20 | 141 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 20 | 143 |
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Workout Graph
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