Yongle Lee 8708m row
8,708m
Meters
41:37.6
Time
2:23.4
Pace
489
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 118 |
March 26, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.6 | 8,708m | 2:23.4 | 119 | 708 | 20 | 122 |
| 9:41.5 | 2,000m | 2:25.3 | 114 | 692 | 20 | 109 |
| 9:30.0 | 4,000m | 2:22.5 | 121 | 716 | 20 | 120 |
| 9:30.3 | 6,000m | 2:22.5 | 121 | 715 | 20 | 125 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 20 | 130 |
| 3:25.5 | 8,708m | 2:25.1 | 115 | 694 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.