Yongle Lee 10000m row
10,000m
Meters
48:36.5
Time
2:25.8
Pace
555
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 109 |
April 05, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.5 | 10,000m | 2:25.8 | 113 | 688 | 20 | 127 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 20 | 114 |
| 9:45.0 | 4,000m | 2:26.2 | 112 | 685 | 20 | 126 |
| 9:38.5 | 6,000m | 2:24.6 | 116 | 698 | 20 | 132 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 20 | 132 |
| 9:40.8 | 10,000m | 2:25.2 | 114 | 693 | 20 | 132 |
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Workout Graph
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