Yongle Lee 10000m row
10,000m
Meters
47:53.6
Time
2:23.6
Pace
561
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 107 |
April 08, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.6 | 10,000m | 2:23.6 | 118 | 706 | 20 | 129 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 20 | 115 |
| 9:33.6 | 4,000m | 2:23.4 | 119 | 708 | 20 | 124 |
| 9:31.8 | 6,000m | 2:22.9 | 120 | 712 | 20 | 133 |
| 9:31.2 | 8,000m | 2:22.8 | 120 | 713 | 20 | 135 |
| 9:29.5 | 10,000m | 2:22.3 | 121 | 717 | 20 | 139 |
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Workout Graph
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