Yongle Lee 10000m row
10,000m
Meters
47:31.4
Time
2:22.5
Pace
565
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 109 |
April 09, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.4 | 10,000m | 2:22.5 | 121 | 715 | 20 | 126 |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 20 | 112 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 20 | 123 |
| 9:30.1 | 6,000m | 2:22.5 | 121 | 716 | 20 | 128 |
| 9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 20 | 129 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 20 | 138 |
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Workout Graph
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