Yongle Lee 5014m row
5,014m
Meters
24:40.1
Time
2:27.5
Pace
277
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 105 |
April 20, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.1 | 5,014m | 2:27.5 | 109 | 674 | 20 | 115 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 20 | 112 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 20 | 116 |
| 4:57.8 | 5,014m | 2:26.8 | 111 | 680 | 20 | 117 |
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Workout Graph
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