Yongle Lee 5x2000m/2:00r row
10,000m
Meters
47:58.5
Time
2:23.9
Pace
561
Calories
127
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,067m |
| Overall Time | 57:58.5 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 106 |
April 27, 2024 23:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.5 | 10,000m | 2:23.9 | 117 | 704 | 20 | 127 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 20 | 116 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 20 | 122 |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 20 | 129 |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 20 | 134 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 20 | 135 |
| r67m |
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Workout Graph
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