Yongle Lee 5x2000m/2:00r row
10,000m
Meters
48:33.3
Time
2:25.6
Pace
555
Calories
127
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,052m |
| Overall Time | 58:33.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 105 |
April 29, 2024 22:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.3 | 10,000m | 2:25.6 | 113 | 689 | 20 | 127 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 20 | 118 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 20 | 125 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 20 | 127 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 20 | 131 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 20 | 134 |
| r52m |
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Workout Graph
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