Yongle Lee 3x2000m/2:00r row
6,000m
Meters
29:41.1
Time
2:28.4
Pace
329
Calories
117
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 35:41.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 105 |
May 12, 2024 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.1 | 6,000m | 2:28.4 | 107 | 668 | 20 | 117 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 20 | 112 |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 20 | 118 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 20 | 121 |
| r34m |
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Workout Graph
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