Yongle Lee 3x2000m/2:00r row
6,000m
Meters
28:33.1
Time
2:22.7
Pace
338
Calories
125
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 34:33.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 106 |
May 21, 2024 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.1 | 6,000m | 2:22.7 | 120 | 714 | 20 | 125 |
| 9:45.2 | 2,000m | 2:26.3 | 112 | 684 | 20 | 117 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 20 | 124 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | 134 |
| r49m |
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Workout Graph
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