Yongle Lee 10000m row
10,000m
Meters
48:18.6
Time
2:24.9
Pace
558
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 105 |
May 31, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.6 | 10,000m | 2:24.9 | 115 | 695 | 20 | 140 |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 20 | 122 |
| 9:34.5 | 4,000m | 2:23.6 | 118 | 706 | 20 | 137 |
| 9:29.0 | 6,000m | 2:22.2 | 122 | 718 | 20 | 147 |
| 9:31.5 | 8,000m | 2:22.8 | 120 | 713 | 20 | 151 |
| 9:45.6 | 10,000m | 2:26.4 | 112 | 683 | 20 | 147 |
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Workout Graph
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